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5 Benefits of Visiting a Pediatric Dentist

The Difference

Let’s face it – for some in past years visiting the dentist wasn’t the most fairy tale experience.  Put your mind to ease by selecting a multi award winning practice and the most loved pediatric dentist in Southwest FloridaDr. Tim Verwest, DMD & Associates who are specially trained and board certified for treating pediatric patients.

While general dentists can perform the same work, visiting a pediatric dentist provides a slew of extra benefits:

Office Decor 

We’ve got fun just about everywhere you look! From video games, to community initiatives and educational lobby experiences for children of all ages to enjoy!

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Better Training

Kids aren’t always the most cooperative of patients.  A pediatric dentist has at least two additional years of training beyond dental school solely focused on treating young patients.

In the additional training, the focus is on child psychology, growth/development, and learning all of the tips and tricks of the trade for examining and treating children.

Specialized Treatment

In the circumstance that your child needs more comprehensive dental treatment, pediatric dentists are specially trained to handle special needs and to children with extensive dental treatment needs.

Oral Health Care Education

Since Pediatric Dentistry of Florida’s staff work solely with kids,  we know how to engage in educational learning.  Even more, we have props and teaching tools that are appropriate for all ages. To become part of our dental family, please fill out the form below and we will contact you immediately as possible. Thank you and we look forward to serving you!

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Teeth Grinding Is For All Ages

What’s The Harm?

Teeth grinding can cause fractring, loosening, or loss of teeth. It can even wear your teeth down to nearly nothing. In this case, bridges, crowns, or dentures may be needed to restore/replace the teeth. In addition, chronic grinding can also affect your jaw and cause a change in the appearance of your face.

What Can I Do About It?

An easy solution is asking your dentist to fit you with a mouth guard. This will protect your teeth while you sleep. In some cases your dentist may recommend taking a muscle relaxant before you go to bed each night.

Teeth grinding is often caused by stress or sleep disorders. If you grind your teeth due to stress, ask your doctor about options to reduce stress. If you’re grinding due to a sleeping disorder, treating the sleeping disorder may eliminate or reduce your grinding.

What If My Child Grinds His/Her Teeth?

Teeth grinding is not unusual in children. It is not usually a damaging habit because children’s teeth and jaws change and grow so quickly. Typically, treatment for kids is not required.

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How Healthy Are Your Gums?

How often do you think about the health of your gums? Most people assume their gums are healthy and don’t think too much of it. However, the health of your gums is one of the most important things to consider when talking about oral health and overall health as well.

About Your Gums

Your gums are made of soft tissue and are designed to protect the bones of your teeth. This soft tissue forms a tight seal around your teeth to support the bones of your teeth and provide an adequate barrier against bacteria. For this reason, it is important to take good care of your gums by brushing after meals and flossing daily to dislodge any food particles caught in the areas between and around your teeth, as well as to prevent plaque from forming on enamel surfaces.

Why Does Gum Health Matter?

Plaque left on the tooth enamel can irritate the gums, causing gingivitis. If left untreated, gingivitis can progress into gum disease, which is a low-grade infection of the gums that can destroy both your gums and the bones surrounding your teeth — eventually leading to tooth loss.

What to Eat

Some of the best foods to eat for healthy gums and teeth include a diet high in fiber, which means looking for items such as whole grain bread and cereals as well as beans. Fruits high in vitamin C are also good for your gums, but be sure to watch out for some types of citrus with high acidity levels. One of the hands-down best foods for oral health is celery. Consuming dairy products will help in balancing the overall pH of your mouth and drinking plenty of water will keep your gums sufficiently hydrated. Other healthy foods for your gums include leafy greens, garlic, grape seed, shiitake mushrooms, parsley, and mint.

Grocery list for healthy gums:

1) Water

2) Dairy products (milk, cheese, and yogurt)

3) Fruits (apples, oranges, pears, strawberries, and kiwis)

5) Black and Green Tea

6) Nuts

7) Vegetables (spinach, broccoli, carrots, onions, celery and kale)

8) Whole grains

Smiling Can Go A Long Way

Smiling is something most people do without even thinking about it most of the time. You might smile at a familiar face, something that you find funny, or for no reason other than you’re in a good mood. There is actually more to smiling than just a reaction to your surroundings. Smiling can actually make you happier, healthier, relaxed, and much more!

Smiling makes you happier

Most people smile when they’re happy, but smiling also makes people happy. Your body knows that smiling is associated with happiness. Endorphins are released in your body when you smile. Endorphins are the chemicals in your body that make you feel happier. Smiling even if you don’t feel happy will make your mood happier to match your smile.

Smiling relaxes

The same endorphins that make you happier can also make you less stressed. These endorphins spread around your body easing tension and acting as a natural pain killer for your body in any stressful situation. Smiling also reduces the activity of cortisol which is a hormone that is more active when you are stressed. The less cortisol, the less negative feelings which means more positive feelings.

Smiling boosts productivity

You’re more apt to work when you’re in a good mood. If you were in a bad mood and you needed to do something that wasn’t that enjoyable, you probably wouldn’t be as motivated as you would be in a good mood. we know now, smiling boosts your mood so smiling while working will make work more enjoyable for you.

Smiling is contagious

Everyone wants to make the world a better place, why not start with a smile? University of Wisconsin-Madison Ph.D. student in psychology, Adrienne Wood, studied the effects of smiling on other people. She concluded that sensorimotor simulation in our brains is what causes us to smile at other people that smile without even realizing it. The researchers concluded that we trigger the same emotional state in ourselves as the person we are mimicking, which allows us to make an appropriate social response.

Smiling creates trust

Imagine you’re on a street with vendors on it. One looks bored and uninterested while the other is making eye-contact and smiling; which one do you think you would go to? It goes without saying you would be more attracted to do business with the one that is smiling and looks happy. If you smile, other people are more likely to trust you because trust and happiness are usually related.

Although there are many reasons to smile:

“We shall never know all the good that a simple smile can do” – Mother Teresa

Tooth-Friendly Holiday Foods

Easter is slowly approaching and with that comes increased pressure to eat sugary and stain-causing foods. However, you can refrain from indulging in these snacks and keep your teeth happy this holiday. Adding these healthy foods below to your upcoming dinners are not only nutritious to your body, but healthy for your teeth, and will make the Easter bunny happy to see, as well!

Cheese-Milk Products

Having a plate of cheese is a great substitution for a plate of chips and cookies. Cheese is healthy for the teeth because it contains calcium and casein. Casein is a protein found in milk products that strengthens the surfaces of teeth, preventing the growth of cavities. Cheese also acts as an antibacterial and its low pH level helps make your mouth less acidic.

Nuts

Like cheese, nuts contain calcium and other minerals that help strengthen your teeth. Chewing on nuts may sound like it could be a bad idea because of it harshness on your teeth, but in fact, chewing on nuts stimulates more saliva in your mouth, thus keeping out bacteria. Of course, if you have problem teeth areas, stay away from hard nuts. And never, ever use your teeth to crack nuts from their shells.

Raw Vegetables

Fibrous veggies are good for dental health because of their ability to act as nature’s “toothbrushes” that clean between your teeth and remove plaque. Raw celery and carrots are prime examples of fibrous vegetables. Not only are vegetables packed with vitamins and nutrients for your teeth, but also provide plenty of energy.

Fish and Turkey

Fish and turkey are foods high in phosphorous that help keep your enamel strong and healthy. Foods with calcium and phosphate help deposit lost minerals back into lesions caused by harmful acidic foods and beverages.

Whitening Toothpaste: Why It May Not Be Effective

Let’s face it, we all want the whitest teeth possible. But have you been trying the hardest to get those desired results that aren’t apparent yet? We have a few reasons as to why your teeth may be going from dazzling to dull white using whitening toothpastes.

First, it is important to note that whitening toothpastes can’t change the actual color of your teeth. They also don’t contain peroxide which is a key ingredient for teeth-whitening. Most ingredients included in whitening toothpastes only remove surface stains, which means that it can’t lighten a stain that is deeper than surface level.

Second, the overuse of whitening toothpaste can wear down tooth enamel, which, in turn, can cause a yellowish shade on your teeth. Although it takes about two to six weeks to see results when used twice a day, it is well worth the wait instead of using the toothpaste more than you should just to have your teeth become less white than they should be.

So although whitening toothpaste may deliver some results overtime, it may not thoroughly do the job as much as teeth whitening treatments provided by your dentist.

 

 

Toothbrush History 101

So first things first; when was the toothbrush even invented? Our teeth-cleansing friend was first created all the way back in 3000 BC! But this is not the toothbrush we use today. Back then, these toothbrushes were made with thin, frayed twigs at the end that were known as “chew sticks” that would rub against your teeth. To soften these bristles, people would normally chew on them until satisfied with the softness of the ends. Pretty crazy, huh?

Our modern-day toothbrush was first born in the month of February of 1938. Before nylon bristles we currently use, bristles were made out of coarse pig neck hairs stemming all the way back to 1498 in China! The reason why we evolved into using nylon bristles were influenced by the practice of good oral hygiene habits from soldiers of World War II. We’ve come a long way to forming a great teeth-cleansing tool that keep your pearly whites in tip-top shape. Who knows whats yet to come for us in the future!

What Your Teeth Say About You

You might be surprised how your teeth can tell a little story about you. It all depends on their shape to reveal a little bit about your personality! So here are the different types of teeth and the traits they carry along with them:

Square teeth: Represent an orderly, very calm, and in-control personality. These guys have strengths in their decision making skills and ambition.

Oval teeth: Represent the very artsy and creative personalities. These guys have a great sense of style with their appearance. They might be shy at times but very organized.

Rectangular teeth: Represent the chatty and sociable personalities. Not only are their communication skills in-tact, but they also are very imaginative and always have new ideas to bring to the table.

Triangular teeth: Represent the free spirits who know how to have a good time and are very optimistic. They are known for living in the present and taking chances.

So keep on smiling and be proud and happy of who you and your teeth are!

Dr. Verwest recognized in “America’s Best Dentist” 2018

The National Consumer Advisory Board has named Pediatric Dentistry of Florida, Dr. Tim M. Verwest, DMD one of America’s Best Dentist for 2018. This prestigious honor places Dr. Verwest among America’s most respected professionals. Selections are done based on a proprietary assessment of a dentists experience, training, continuing education, and commitment to excellence to ensure the most impartial unbiased review of all applicants.

Dr. Verwest is a board certified diplomat of the National Board of Pediatric Dentistry with professional interests in the areas of pediatric pharmacology, biomaterials, and pediatric anesthesia.  He believes in lifelong learning and continues his education by taking courses in pediatric sedation, pediatric oncology, sealants, prosthetics, pediatric cosmetic dentistry, pediatric materials, childhood growth and development, and more.

Pediatric Dentistry of Florida, Dr. Tim Verwest, DMD, continues to provide pediatric dental care to children for over 26 years. Areas of service include comprehensive dental exams, cleanings, composite fillings, dental hygiene education, extractions, fluoride treatments, sealants, sedation dentistry, space maintainers, x-rays and tooth nerve treatment. For more information, visit www.DrVerwest.com or (239) 482-2722.

The National Consumer Advisory Board is a private research organization dedicated to providing consumers information about the finest professionals across the nation. They accept no fees, sponsorships donations or advertising to be selected as one of “America’s Best Dentists”.