Love being active in the sport you enjoy? Then keep on reading! Whether you are just mastering a sport or have tons of experience, sport mouth guards should always be a must in order to protect your pearly whites during games and even practices. You never know what can potentially come in contact with them that can cause a cracked, broken, or even lost tooth.
The Mouthguard Checklist:
- Comfort
- Reliability
- Doesn’t interfere with speech or breathing
- Immune to tearing
Mouthguard Types
Stock mouth protectors– these pre-made mouthguards are ready to go once purchased. Although they might not have a snug, custom fit, they won’t hurt your wallet and can be found at most sporting goods stores. Keep in mind that these may not be the most effective of the bunch.
Boil and bite mouth protectors– stemming from its name, you must boil the mouthguard in water in order to shape it accordingly to your mouth from biting into the warm, soft plastic. These guys can also be found at most sporting goods stores.
Custom-made mouth protectors– these are the best of the bunch! These mouthguards are crafted in a dentist’s office or laboratory Although they are the most expensive, they are made to fit your teeth perfectly with maximum comfort and reliability.
Mouthguard Maintenance
It is best to get a new mouthguard after every season to get the most out of them. For maximum effectiveness, you must also make sure there is no bacteria-buildup by doing the following:
- Make sure your mouthguard container is always clean
- Keep mouthguard away from hot temperatures
- Keep them out of reach of children and pets
- Brush and rinse with toothpaste after every use
