Ever get your teeth cleaned and feel like you’re getting a tune-up on your pearly whites? If so, you’ve made the right correlation. Getting your teeth checked is like getting your tires rotated or having your car serviced. After a certain number of miles, your car will need to be checked, just as you teeth need to be checked after not visiting the dentist after a certain amount of time. This way, you can make sure that there are no cavities, tooth decay, or other problems that may develop down the road for your teeth. Just as your car, you would need a checkup every few months to make sure everything is running smoothly to prevent it from breaking down. Be sure to care for your teeth and visit a dentist at least twice a year. This can avoid hitting any bumps in the road for a smooth ride to a better smile!
top dentist fort myers
Are You Brushing Too Much?
All you smile lovers out there strive to keep your teeth healthy and bacteria-free, am I right? But how much cleaning is too much cleaning? We have the answers on when to clean, how much to clean, and if you need to lessen your teeth cleaning schedules.
First, lets establish some downfalls of brushing too much:
- Over-brushing can cause tooth enamel to wear down, which can cause higher risks of tooth decay
- It can cause damage to your gums, exposing the root area
- Teeth become more sensitive and prone to cavities when being brushed more than they should
So now to avoid these problems, how often should you brush every day? The answer: Two times a day for two minutes each time. Preferably one time in the morning and one time before heading to bed. That’s it! Simple as that. Be sure to use gentle strokes and not vigorously brush off the enamel that acts as a shield for tooth decay. So no worries, you and your smile will have brighter and brighter days yet to come!
Facts About Fluoride
Did you wonder about any of the myths you’ve been hearing about fluoride? Well we have a few solid facts to set the record straight!
- Fact #1: Exposing teeth to fluoride during childhood years strengthens teeth over an entire lifetime
- Fact #2: Fluoride prevents tooth decay in the most cost-effective way
- Fact #3: Most of the fluoride in public water is extracted from phosphate rock
- Fact #4: Fluoride isn’t considered dangerous to children when used as intended
- Fact #5: Children who swallow toothpaste are at risk of mild fluorosis
- What is fluorosis you ask? The appearance of brown or white discoloration spots on your teeth from taking in too much fluoride
- Fact #6: Fluoride helps to harden the enamel on adult teeth that have already emerged

Dr. Verwest receives 2016 Spectrum Award
The City Beat News (CBN) awarded Pediatric Dentistry of Ft. Myers, Dr. Tim M. Verwest, DMD the 2016 Spectrum Award of Excellence in Customer Satisfaction.
The Spectrum Award was established to spotlight companies providing exceptional service and experiences to their customers. Research is done annually and is independent and unbiased. Spectrum Award winners are rated using exclusive research and proprietary algorithms.
CBN draws upon many information sources and weighs and distills them into a single score for the year to identify top companies across the country. Only those businesses earning CBN’s highest ratings are honored with the City Beat News Spectrum Award for Excellence in Customer Service.

Local Dentist Recognized as America’s Best Dentist for 2016
The National Consumer Advisory Board has named Pediatric Dentistry of Ft. Myers, Dr. Tim M. Verwest, DMD one of America’s Best Dentist for 2016. Selections are done based on a proprietary assessment of a dentists experience, training, continuing education, and commitment to excellence to ensure the most impartial unbiased review of all applicants.
Dr. Verwest is a board certified Diplomat of the National Board of Pediatric Dentistry with professional interests in the areas of pediatric pharmacology, biomaterials, and pediatric anesthesia. He believes in lifelong learning and continues his education by taking courses in pediatric sedation, pediatric oncology, sealants, prosthetics, pediatric cosmetic dentistry, pediatric materials, childhood growth and development, and more.
Pediatric Dentistry of Ft Myers, Dr. Tim Verwest, DMD, continues to provide pediatric dental care to children for the last 26 years. Areas of service include comprehensive dental exams, cleanings, composite fillings, dental hygiene education, extractions, fluoride treatments, sealants, sedation dentistry, space maintainers, x-rays and tooth nerve treatment. For more information, visit www.DrVerwest.com or (239) 482-2722.
Caring for teeth with braces
Braces are often placed in patients between 10 and 14 years of age to correct crooked or overcrowded teeth. “The benefits of braces are many,” says Ken Sutherland, DDS, Delta Dental senior dental consultant. “Straight teeth, an attractive smile, improved dental function and, often, improved overall health are all results of wearing braces.”
Below are some answers to questions about staying comfortable and healthy while wearing braces.
Why is good oral hygiene with braces so important? Food and plaque can get trapped in the tiny spaces between braces and wires, causing decay and enamel stains. Food can also react with the bacteria in your mouth and the metal in the braces to produce a bleaching effect, which can cause small, permanent light spots on the teeth.
How should teeth and braces be cleaned? It is best to brush after every meal and use a floss threader or special orthodontic floss (available at drug stores) at least once a day to clean between braces and under wires. Check your teeth in a mirror to make sure all food particles are gone. If you don’t have your toothbrush with you, rinse your mouth vigorously with water.
How do braces feel? The wires that are used to move teeth into position are usually tightened at each visit to the dentist or orthodontist. This causes pressure on the teeth and some discomfort. Eating soft foods and taking a pain reliever, such as acetaminophen (Tylenol®, for instance), can help. Also, braces can rub against the inside of the lips. If this is a problem, a special wax can be placed on the wires to keep them from chafing (available from your dentist or orthodontist and at drug stores).
How long do braces have to be worn? It depends on how complicated the spacing or occlusion (bite) problem is. Most braces are worn for 18 to 30 months. After the braces are removed, the patient wears a retainer, which is used to maintain the position of the teeth while setting and aligning the tissues that surround the newly-straightened teeth.
Should any foods be avoided? Yes. Sweets, soda and other sugary and starchy foods can promote tooth decay and gum disease. Sticky and chewy foods (caramel, taffy, chewing gum, dried fruits) can stick to braces and be difficult to remove. Biting and chewing hard foods, such as some candies and nuts, ice, beef jerky and popcorn, can break wires and loosen brackets. Avoid damaging wires on the front teeth by cutting carrots, apples and other crunchy, healthy foods into bite-sized chunks before eating them.
Baby pacifiers: Pros and cons
Should parents let their infant use a pacifier? According to the Academy of General Dentistry (AGD), there are benefits as well as a downside to baby pacifiers.
On the positive side, pacifiers provide a source of comfort to infants. Pacifiers can also assist in reducing the incidence of Sudden Infant Death Syndrome, or SIDS, according to the AGD. Because babies with pacifiers sleep less deeply than those who sleep without pacifiers, they can be aroused from a deep sleep that could result in the stopping of breathing.
The downside of pacifiers is the effect they can have on the growth and development of the teeth and mouth. Prolonged pacifier use can cause changes in the shape of the roof of the mouth, prevent proper growth of the mouth and create problems with tooth alignment. Parents who give their baby a pacifier should consider these points:
- Restrict pacifier use to when the infant needs to fall asleep.
- Look for a pacifier with ventilation holes in the shield, as they permit air passage. This is important if the pacifier accidentally becomes lodged in the child’s throat.
- Always clean the pacifier before giving it to a child.
Breaking the pacifier habit
The AGD recommends that children stop using pacifiers by age two. (Up until that age, any alignment problem with the teeth or the developing bone is usually corrected within six months after pacifier use is stopped.)
Breaking the habit is not always easy. Here are a few suggestions for helping a child wean from the pacifier:
- Dip the pacifier in white vinegar.
- Pierce the top of the pacifier or cut it shorter to reduce sucking satisfaction.
- Leave it behind on a trip.
Always throw away a used pacifier; it is not sanitary for another child to use or to save.
5 tips to keep teeth healthy over the holidays
No matter how much you love your dentist, he or she probably doesn’t top the list of people you want to spend quality time with over the holidays. Follow these five tips to steer clear of emergency trips to the dentist’s office this season.
1. Don’t crack nuts with your teeth.
Although protein found in nuts helps keep muscles and bones strong, you shouldn’t test the strength of your teeth by shelling nuts with them. The hard surface of most nutshells can cause serious tooth and gum damage, and may even crack teeth. Your safest bet? Shell nuts before snacking on them.
2. Pass on chewy treats.
Holiday candy platters are often loaded with treats that can harm your teeth. Sticky substances cling to tooth enamel and encourage tooth decay, and thick candies like caramel and taffy can even yank out fillings. Eat these sweets sparingly and along with other foods to help keep the treats from sticking to your teeth.
3. Use proper tools to open packages and bottles.
We know you’re excited to rip into that gift from your great aunt, but your teeth are not the right tools for the task. Gripping a package or stubborn bottle cap with your teeth can crack them, possibly requiring a root canal procedure and a crown for repair. Give your mouth a great gift – reach for scissors or a bottle opener instead.
4. Avoid chewing on hard candy or ice cubes.
Crunching on ice or hard candy can lead to cracked or chipped teeth, which are painful and pricey to treat. Whether you’re enjoying a sweet or finishing the ice in your holiday cocktail, let it dissolve naturally in your mouth. Better yet, skip these items altogether. Ice can cause discomfort for sensitive teeth, and hard candies promote tooth decay.
5. Say “no” to nail biting.
The holidays can be stressful, but biting your nails won’t bring relief. Anxious nibbling is bad for both fingernails and teeth. Experts have linked the habit to teeth grinding, clenching, jaw problems, facial pain and sensitive teeth. If you get the urge to chew, distract yourself for a minute or two and see if the feeling goes away. If that doesn’t work, consider buying bitter-tasting polish that’s designed to dissuade you from putting your nails anywhere near your mouth.
Be sure to check these tips twice to stay off your dentist’s naughty list this season!

Dr. Tim M. Verwest, DMD voted 2015’s best dentist in Ft. Myers
Pediatric Dentistry of Ft. Myers, Dr. Tim M. Verwest, DMD has been voted 2015’s best dentist in Ft. Myers for dentistry treatment and services as reviewed by patients verified by Opencare. Opencare’s annual review evaluates over 130 dentistry offices in Ft. Myers, based on patient reviews from Yelp, Google, RateMD’s, Yellow Pages, Opencare and many other review sites.
Earlier this year Dr. Verwest was selected as the 2015 top dentist by the Consumer Research Council of America and was voted best pediatric dentist of Southwest Florida by the Ft. Myers News-Press readers. He is known for his commitment to the community through dental education presentations and gave away over 20,000 toothbrushes in 2014. His professional affiliations include The American Academy of Pediatric Dentistry, the American and Florida Dental Associations and West Coast Dental Association, the Florida Academy of Pediatric Dentistry, and the Lee County Dental Association. He is often a guest lecturer for various organizations and has taught classes at Florida Southwestern State College.
Dr. Verwest is a board certified Diplomat of the National Board of Pediatric Dentistry with professional interests in the areas of pediatric pharmacology, biomaterials, and pediatric anesthesia. He believes in lifelong learning and continues his education by taking courses in pediatric sedation, pediatric oncology, sealants, prosthetics, pediatric cosmetic dentistry, pediatric materials, childhood growth and development, and more.
Pediatric Dentistry of Ft Myers, Dr. Tim Verwest & Associates continues to provide pediatric dental care to children for the last 25 years. Areas of service include comprehensive dental exams, cleanings, composite fillings, dental hygiene education, extractions, fluoride treatments, sealants, sedation dentistry, space maintainers, x-rays and tooth nerve treatment. For more information, visit www.DrVerwest.com or (239) 482-2722.
Voted 2015’s best Dentist in Fort Myers for Dentistry treatment and services as reviewed by patients.
Verified by
Opencare.com

Dr. Tim M. Verwest, DMD named 2015 top dentist
FORT MYERS, Fla. (February 23, 2015) – Pediatric Dentistry of Ft. Myers, Dr. Tim M. Verwest, DMD has been selected by the Consumer Research Council of America for inclusion in the 2015 Guide to America’s Top Dentists. Selection is based on a points system which includes, experience, training, board certification, and professional associations.
Dr. Verwest professional affiliations include The American Academy of Pediatric Dentistry, the American and Florida Dental Associations and West Coast Dental Association, the Florida Academy of Pediatric Dentistry, and the Lee County Dental Association. He is often a guest lecturer for various organizations and has taught classes at Florida Southwestern State College.
Dr. Verwest is a board certified Diplomat of the National Board of Pediatric Dentistry with professional interests in the areas of pediatric pharmacology, biomaterials, and pediatric anesthesia. He believes in lifelong learning and continues his education by taking courses in pediatric sedation, pediatric oncology, sealants, prosthetics, pediatric cosmetic dentistry, pediatric materials, childhood growth and development, and more.
Pediatric Dentistry of Ft Myers, Dr. Tim Verwest, DMD, continues to provide pediatric dental care to children for the last 24 years. Areas of service include comprehensive dental exams, cleanings, composite fillings, dental hygiene education, extractions, fluoride treatments, sealants, sedation dentistry, space maintainers, x-rays and tooth nerve treatment. For more information, visit www.DrVerwest.com or (239) 482-2722.